The Power and the Grace: A Professional's Guide to Ease and Efficiency in Functional Movement

Author:   Joanne Elphinston
Publisher:   Handspring Publishing Limited
ISBN:  

9781912085385


Pages:   264
Publication Date:   28 October 2019
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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The Power and the Grace: A Professional's Guide to Ease and Efficiency in Functional Movement


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Overview

Designed for Pilates and yoga teachers, health and rehabilitation professionals, The Power and the Grace demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience. Find the color in your language; learn the difference between talking to the brain or to the mind; and discover how to communicate the intention and sense of a movement with ease!

Full Product Details

Author:   Joanne Elphinston
Publisher:   Handspring Publishing Limited
Imprint:   Handspring Publishing Limited
Dimensions:   Width: 19.00cm , Height: 1.50cm , Length: 24.50cm
Weight:   0.846kg
ISBN:  

9781912085385


ISBN 10:   1912085380
Pages:   264
Publication Date:   28 October 2019
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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'Rarely do I pre-order a book before publication and rarely do I devour a textbook cover to cover - but I have just finished Joanne Elphinston's new book The Power and the Grace - a Professional's Guide to Ease and Efficiency in Functional Movement and I am very excited. Here is a framework that brings together my intuitive somatic Pilates and embodied awareness work that is also scientifically robust and clearly articulated.' Elaine Westwick, Pilates Teacher, UK, October 2019


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