Overview

The Porn Guru offers a raw, practical, and reality-based approach to overcoming pornography addiction and living a life free from the grip of this destructive habit. Written in a humorous and satirical tone, this guide takes a reality-therapy approach to help readers gain a deeper understanding of their addiction and develop the tools and mindset needed to overcome it. With this book, readers will learn how to drop their porn habit and rediscover their true selves by embracing present-moment awareness, mindfulness, and a clear vision for their lives. Using a combination of cognitive-behavioral therapy techniques, practical exercises, and a mindfulness program, The Porn Guru will guide readers through a step-by-step process towards recovery. The mindfulness program includes a series of exercises designed to help readers cultivate self-awareness, develop self-compassion, and build the resilience needed to overcome any obstacles that may arise during their journey towards recovery. With The Porn Guru, readers will discover the power of mindfulness in overcoming addiction and reclaiming their lives. Whether you're a first-time seeker of help or have tried to overcome pornography addiction before, this book will provide you with the practical tools and support you need to break free from the cycle of dependency and embrace a life of freedom and fulfillment. If you find this book helpful, please consider leaving a review on Amazon or sharing your thoughts on social media. Your feedback is greatly appreciated and can help others struggling with porn addiction find the support they need. If you enjoy ""The Porn Guru"", be sure to check out author Paulie Amigo's reality-therapy self-help books, which provide a no-nonsense look at life and can help readers improve their mental health and wellbeing. Additionally, consider exploring ""30 Days to Reduce Anxiety,"" a mindfulness workbook designed to help readers develop the skills needed to manage anxiety and stress.

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9781703371987

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