The Pocket Deep Sleep: Maximize your most restorative sleep cycle
Author:   Gemini
Publisher:   Gemini Books Group Ltd
ISBN:  

9781802472660


Pages:   128
Publication Date:   10 December 2024
Format:   Hardback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

Our Price $14.99 Quantity:  
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The Pocket Deep Sleep: Maximize your most restorative sleep cycle


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Overview

Wouldn't you love to wake up every morning feeling refreshed, energetic and ready for the day? Deep sleep - the slow-wave cycle that truly restores and repairs your body and mind, leaving you with that ready-for-anything feeling in the morning - has a starring role in your health, both physically and mentally. In Deep Sleep, you will find concise information to help you understand the most beneficial sleep cycle of them all, as well as tips for increasing your deep sleep and overcoming obstacles that interfere with your essential rest.

Full Product Details

Author:   Gemini
Publisher:   Gemini Books Group Ltd
Imprint:   Gemini Adult Books Limited
ISBN:  

9781802472660


ISBN 10:   1802472665
Pages:   128
Publication Date:   10 December 2024
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Forthcoming
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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