The Performance Reset for Men: A 21-Day Somatic Guide to Overcoming Anxiety, Mastering Arousal, and Lasting Longer

Author:   Cade Sterling
Publisher:   Independently Published
ISBN:  

9798244439854


Pages:   30
Publication Date:   18 January 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Performance Reset for Men: A 21-Day Somatic Guide to Overcoming Anxiety, Mastering Arousal, and Lasting Longer


Overview

STOP THE CLOCK. RECLAIM YOUR CONFIDENCE.If you are a man over 18, you've likely felt the weight of the ""Machine Myth."" The pressure to perform, to last, and to be ""on"" at a moment's notice is a heavy burden. For millions of men, intimacy isn't a place of relaxation-it's a high-stakes game where the heart races, the breath shallows, and the body feels like a ""pre-loaded spring"" ready to snap. But a quick finish isn't a failure of character. It's a survival glitch. In The Performance Reset for Men, somatic researcher Cade Sterling reveals the hidden link between your nervous system and your stamina. When your brain perceives high arousal as ""danger,"" it triggers the Sympathetic Spike-the ""Finish Line"" command. This science-backed, 21-day manual gives you the ""Off-Switch"" you've been looking for. By addressing the ""Ghost in the Machine""-the stored tension in your Psoas and the rhythm of your Vagus nerve-you can finally drop the shield and move from survival to strength. Inside this manual, you will master: The Vagal Brake: (60-second somatic tools to manually signal ""Safety"" to your heart and brain during arousal). Nasal Mastery: (The biological secret to ""cooling"" your panic center and boosting Nitric Oxide). The Psoas Release: (Simple movements to unlock the deep core muscles that physically trigger an early finish). The Anxiety Loop Reset: (Practical grounding techniques to stop ""spectatoring"" and get back into your body). Plant-Based Endurance: (A 100% vegan-friendly protocol to lower inflammation and support peak vascular flow). Stop driving with the emergency brake on. Whether you are struggling with performance anxiety for the first time or looking to deepen your intimacy after decades of ""bracing,"" the Cade Sterling protocol is your roadmap to lasting power. RECLAIM YOUR CALM. RECLAIM YOUR EDGE. Scroll up and grab your copy of The Performance Reset for Men today.

Full Product Details

Author:   Cade Sterling
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.20cm , Length: 27.90cm
Weight:   0.098kg
ISBN:  

9798244439854


Pages:   30
Publication Date:   18 January 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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