Overview

The Pause Between Incisions: Preparing the Body, Guiding the Recovery. A Practical, Compassionate Guide for Anyone Facing Joint Surgery Are you preparing for joint surgery or navigating recovery? Whether you're dealing with a knee replacement, hip arthroscopy, spinal fusion, or shoulder repair, The Pause Between Incisions is your go-to resource for clear, real-world guidance through every stage of the surgical journey. Written by Dale N. Gaines, a physiotherapist and multiple joint surgery patient, this book combines clinical expertise with lived experience to help you feel empowered-not overwhelmed. Inside this comprehensive guide, you'll find: - Pre-surgery checklists and recovery planning strategies - Honest discussions on pain management, physical therapy, and mobility aids - Home modification tips and tools that actually help - Emotional support for setbacks, small wins, and the mental toll of recovery - Advice tailored to unique populations, including pediatric, geriatric, and multi-joint patients - Real talk about returning to work, sex, travel, and ""normal"" life after surgery Whether you're a patient, caregiver, or healthcare provider, this book offers a holistic approach to orthopedic surgery recovery-one that blends science, soul, and strategy. Get answers. Find reassurance. Take control of your recovery. The Pause Between Incisions is more than a surgery prep guide-it's the recovery partner you didn't know you needed.

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