The Path to Mindfulness
Author:   Martha Uc
Publisher:   Batro Publishing
ISBN:  

9798223163077


Pages:   70
Publication Date:   05 October 2023
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Path to Mindfulness


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Overview

Mindfulness is a practice of being aware of the present moment and accepting it with openness, curiosity, and nonjudgment. It is a practice of paying attention to our thoughts, feelings, and body sensations without getting attached to them or judging them. It is a practice of being in the here and now and taking charge of our lives.

Full Product Details

Author:   Martha Uc
Publisher:   Batro Publishing
Imprint:   Batro Publishing
Dimensions:   Width: 14.00cm , Height: 0.40cm , Length: 21.60cm
Weight:   0.091kg
ISBN:  

9798223163077


Pages:   70
Publication Date:   05 October 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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