The Pain Relief Playbook
Author:   Christopher Edward Eaddy
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781484189382


Pages:   106
Publication Date:   29 January 2014
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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The Pain Relief Playbook


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Overview

The Pain Relief Playbook was constructed to help you relieve pain, stress, tension, decrease trigger points (tight muscles and adhesions) and increase your range of motion. This is a self help picture book with illustrations that shows you how to relieve pain using Tennis balls, Foam Rollers, stretching and ice. With the Pain Relief Playbook you will see how to properly and safely relieve pain, muscle soreness, and much more.

Full Product Details

Author:   Christopher Edward Eaddy
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 21.60cm , Height: 0.70cm , Length: 27.90cm
Weight:   0.268kg
ISBN:  

9781484189382


ISBN 10:   1484189388
Pages:   106
Publication Date:   29 January 2014
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Author Information

Christopher Eaddy is a massage therapist and a health driven person. My passion is helping others and striving for World Peace.

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