Overview

This book is for the ""ordinary"" runner, the person who has a job, a family and a lot of stress. It is about being strong enough to put on your running shoes and go, even when you feel like stopping. The real win is getting out there and doing it. You do not need a trophy cabinet to have a life. Running is what helps us find ourselves. It is what makes our lives a little more extraordinary one step at a time one kilometer, at a time.

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9789378255069

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Yugesh Singh is a serving officer in the Indian Navy, where discipline has been part of his everyday life for as long as he remembers. He is a doting father to two daughters, a runner who finds clarity in long, unhurried miles, and a blogger who reflects on cross domain application of concepts. He reads widely, enjoys thoughtful conversations, and has a natural pull toward data and patterns. Cooking and travel offer him a different rhythm, a way to slow down and reset.In The Ordinary Runner, he writes about showing up, staying the course, and how ordinary days, lived well, begin to add up.

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