Full Product Details
Author: Adolfo G�mez S�nchez
Publisher: Bookbaby
Imprint: Bookbaby
ISBN: 9798350963366
Pages: 400
Publication Date: 11 September 2024
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: In Print
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Reviews
"""The Optimal Performance Formula is an encyclopedia of performance enhancing techniques, based on Adolfo's unique methodology, that's actionable for any CEO or professional athlete that wants to gain separation from the competition."" Tob�as Mart�nez Founding CEO, Cellnex Telecom Board member Eutelsat ""In professional tennis, performance training can mark the difference in tough matches. Adolfo brings unique tools to achieve that advantage, and now he's put them all in his new book, The Optimal Performance Formula, so anyone willing to do the work can access the secrets he teaches professional athletes."" Guillermo Garc�a-L�pez Top 20 ATP Tennis Pro Grand Slam finalist (doubles) ""Achieving optimal performance based on Adolfo's book will be life changing for many. There are some lessons that you can only learn from a few. The art of applying the concepts of The Optimal Performance Formula is about building the inner strength to overcome struggles and get up once more than the average. That's what makes the outstanding optimal performer with lasting consistency. It can only be transmitted by people who have been through it. Listen to the Master!"" Dirk Wittenborg CEO Axxola Venture Capital Chairman Foxxum Chairman Rlaxx ""The neat thing about Adolfo is not only his innate understanding and expertise in mastery, but that he can teach people how to improve performance to reach their goals through easily executable steps. His book, The Optimal Performance Formula, is a master playbook."" Donna Flagg Faculty Dance Teacher, Joffrey Ballet School Faculty Dance Teacher, Steps On Broadway Founder LASTICS Dance Stretch ""Adolfo's book, The Optimal Performance Formula, is a reference guide to tools and techniques that he used to help me and other ATP players understand how our minds work, and how to turn them into a weapon on and off the court."" Santiago Giraldo ATP Tennis Pro Highest Ranked Colombian in ATP history"
Author Information
Adolfo G�mez S�nchez has dedicated over three decades to studying and modeling what drives optimal performance. He lives on mission mentoring professional athletes, leading multinational corporations, and other top performers so they can fulfill their maximum potential. He complemented his Graduate Degree from Yale University with 30 years studying the growing body of scientific research on performance. A fundamental factor in Adolfo's optimal performance journey is his lifelong passion for training, teaching, and competing across five different martial arts, including a stay in Japan to train with legendary teachers. The result of his journey is The Optimal Performance Formula, a blueprint for performance that helps his clients consistently prove his motto: ""Impossible just means that no one has done it... YET!""
