The Next Generation of Squash Training: The Cross Fit Conditioning Program That Will Make You a Better Squash Player
Author:   Joseph Correa
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781523458714


Pages:   180
Publication Date:   16 January 2016
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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The Next Generation of Squash Training: The Cross Fit Conditioning Program That Will Make You a Better Squash Player


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Overview

The Next Generation of Squash Training: The Cross Fit Conditioning Program That Will Make You a Better Squash Player This training book will change how you perform and your future potential to keep improving. Three different intensity levels are provided in the form of calendars: BASIC, INTERMEDIATE, and INTENSE. Each one has a varied difficulty level so that you can start with one plan and then decide if it's too hard or too easy and move to one of the other versions of this crossfit training program. This training program includes delicious lean protein breakfast, lunch, dinner, bar, and shake recipes so you can satisfy hunger and still eat healthy.

Full Product Details

Author:   Joseph Correa
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 15.20cm , Height: 1.00cm , Length: 22.90cm
Weight:   0.249kg
ISBN:  

9781523458714


ISBN 10:   1523458712
Pages:   180
Publication Date:   16 January 2016
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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