Overview

"Raising twins doesn't have to fill you with sleep dread. There are many small ways to help them sleep just a little bit better right now and together, these can add up to significantly better sleep for everyone! As founder of Twiniversity, Natalie Diaz has welcomed millions of parents into the rewarding world of parenting twins. Now, she and longtime friend Kim West, known around the world as The Sleep Lady(R), turn their attention to helping parents of twins navigate their babies' early months. In month-by-month chapters that are easy to navigate, this sleep road map will teach you: how sleep shaping can begin during your twin pregnancy through nursery setup and more; how feeding, attachment, soothing, and temperament all factor into your babies' sleep; alternatives to the ""cry it out"" method; key developmental milestones and how to encourage sleep at every stage; how preterm birth, and therefore sleep, impact your twins' early life and how to best support your duo; why it's so important to take care of yourself during the sleep coaching stage. The Newborn Twins Sleep Guide provides clear guidance and a gentle approach to help you feel better about the entire sleep process, from A to ZZZs."

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Kim West, MSW, is a mom of two who has been a practicing child and family social worker for over twenty-five years. She has personally helped over twenty thousand families all over the world gently teach their children how to fall asleep-and fall back asleep without leaving them to cry it out alone. She started training gentle sleep coaches internationally in 2010 and has appeared as a child sleep expert on numerous magazines, newspapers, and television programs, including Dr. Phil, TODAY, and Good Morning America. Natalie Diaz is a worldwide premier twin parenting authority. With over a decade of experience after creating Twiniversity, Natalie has single-handedly changed the way expecting and new parents of twins operate. A twin parent herself, Natalie has made twin parenting information mainstream with her bestselling book What To Do When You're Having Two, her award-winning website twiniversity.com, the most inclusive twin parenting app on the market, her extraordinary podcasts, and creative and educational classes about all things twins. Today, she's reaching over 2 million families a week with Twiniversity's nurturing and supportive environment created just for twin families. Natalie is also a twin-specific lactation consultant, a child passenger safety technician, and a trained Lamaze educator. She's received numerous accolades within the baby and parenting industry and has been featured in major worldwide publications and on national television helping the world have a better experience with their own twin parenting adventure. Natalie Diaz is a worldwide premier twin parenting authority. With over a decade of experience after creating Twiniversity, Natalie has single-handedly changed the way expecting and new parents of twins operate. A twin parent herself, Natalie has made twin parenting information mainstream with her bestselling book What To Do When You're Having Two, her award-winning website twiniversity.com, the most inclusive twin parenting app on the market, her extraordinary podcasts, and creative and educational classes about all things twins. Today, she's reaching over 2 million families a week with Twiniversity's nurturing and supportive environment created just for twin families. Natalie is also a twin-specific lactation consultant, a child passenger safety technician, and a trained Lamaze educator. She's received numerous accolades within the baby and parenting industry and has been featured in major worldwide publications and on national television helping the world have a better experience with their own twin parenting adventure. Sarah Welborn has been acting for the past twenty-five years, and her credits include theatrical and film productions in Los Angeles, Chicago, and Las Vegas. She is a proud member of SAG-AFTRA. Sarah has trained at some of the best acting schools in the country, including The School at Steppenwolf Theatre in Chicago, The Groundlings School, and The Second City. Sarah graduated cum laude as a film production major at CSUN, one of the top twenty-five best film schools in the country. She brings the creative and technical skill set necessary for seeing projects through from pre- to post-production. Sarah has an engaging, warm, and dynamic vocal range. As a lifelong storyteller, avid reader, and lover of bringing characters to life, she is thrilled to collaborate on your project!

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