Overview

Are you trying to find a cookbook that will support a healthy and balanced diet throughout your pregnancy? Would you want to know how to deal with typical problems and symptoms including exhaustion, heartburn, nausea, and cravings? Do you want to savor tasty and nourishing dishes that may accommodate your preferences and demands while also promoting the growth of your child and your health? If you can answer any of these questions, this book is for you! A thorough and useful guide on diet, recipes, and meal planning for a joyful pregnancy is The New Mom's Pregnancy Cookbook. You will learn the fundamentals of nutrition and pregnancy from this book, as well as how to organize your diet and achieve your nutritional objectives. You will also learn how to manage cravings and special events, as well as the first, second, and third trimesters, with these simple, tasty, and healthy recipes. You will discover dishes that are high in energy, protein, carbs, fat, vitamins, and minerals, and that can be prepared with basic, healthful, and easily available items for breakfast, lunch, supper, snacks, desserts, and beverages. Along with advice on how to prepare your pantry and freezer for postpartum, you will also discover recommendations on how to reduce portion sizes and choose healthy substitutes while indulging. There's more to The New Mom's Pregnancy Cookbook than meets the eye. It serves as a manual for eating sensibly and healthily when pregnant, as well as for savoring the cuisine and the occasion. This book encourages you to feed and nourish both yourself and your unborn child while also celebrating the pleasure and thankfulness of pregnancy. So, why do you hesitate? Get your copy now to get started on the path to a joyful pregnancy! Enjoy your meal!

Full Product Details

9798320315379

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available