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9781785045530

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[An]enlightening guide . . . readers will welcome the affirming tone and the attention paid to less-discussed symptoms . . . It’s an informative manual on an important yet under-discussed health matter. * Publishers Weekly *

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Dr Mary Claire Haver is a board-certified OB/GYN, a Certified Culinary Medicine Specialist, a Certified Menopause Provider and the founder of Mary Claire Wellness, a private medical practice that focuses on women in midlife. Her bestselling book, The Galveston Diet, is based on the groundbreaking nutritional protocol she developed as an online subscriber programme for women going through perimenopause and menopause. Her second book, The New Menopause, was an instant number one New York Times bestseller. Dr Haver lives with her husband and two daughters in Galveston, Texas.

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