Overview

Are you wondering to start changing your healthy eating for lifelong health? Are you also trying to do so but think it is expensive to buy all the ingredients you need for a specific diet? Sometimes it can become very stressful when shopping at your local store and you find not even half of the ingredients you need Your customers will find all this possible by following this book! They will be thankful! The Mediterranean Diet is an excellent way of living and has been proven to produce great results. It is a perfect way of maintaining health and living a long, healthy life. It is undoubtedly an excellent diet plan to follow as it can create long-term effects in keeping one's heart healthy and their body functioning at optimum levels. Be as it may, there is a lot more to it than merely following a strict diet plan, and sticking to it will undoubtedly be enough to keep one fit and healthy. It is a lifestyle more than a mere diet. It's safe to say the Mediterranean Diet is both a brain-friendly and body-friendly diet because it preserves and keeps them balanced in their separate ways. The dietary pattern is associated with reductions in all-cause mortality in observational studies. There is also some indication that the Mediterranean Diet decreases the risk of heart failure and early death; that is why the American Medical Association and the (AHA) American Heart Association suggest this diet. Therefore, as long as you follow this Mediterranean Diet and continue to enrich your lifestyle with the balanced meal options it provides, you are assured of leading a safe and wonderful life without the fear of diseases. Those are the reasons why The New Mediterranean Diet Cookbook 2021 was well thought. This book aims to help you following a good balance of lifestyle and healthy eating. Not least important is how simple and easy you will find these recipes to make. This cookbook is also ideal for people on a budget who find most of your local store ingredients. You will then find into the book: Breakfast recipes Lunch recipes Dinner recipes Snacks Desserts An example of a 7-day meal plan Give your customers the chance to make their needs possible! BUY IT NOW!

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9781802743050

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Team Innovation Health is a team of 15 people who combine all the studies we had done in more than eight years. We decide to put our knowledge together as each of us has a specific qualification in a sector. We are constantly studying and researching how food can have a positive or negative impact on Human Health, specifically on the functionality of the brain and physical behavior. We try to find the right solution for any human need, spreading the true importance of having a healthy lifestyle. That is the reason why this book has written. We think one of the best ways to reach more people is by putting the information on the market. Your customers will be grateful to have reached these pieces of information! We believe our studies can be an asset to them! Team Innovation Health

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