Overview

Provides more than three hundred heart-smart recipes that range from favorite American classics to vegetarian and ethnic dishes, and incorporates the latest information on heart disease and diet. More than ten years ago, a team of heart specialists and dietitians at Baylor College of Medicine and The Methodist Hospital in Houston, Texas, created the Living Heart Diet for their patients. Their best-selling book explained the relationship between nutrition and heart disease and helped change America's eating habits. Updated and completely revised, The New Living Heart Diet incorporates the latest information on how to minimize your risk factors for coronary heart disease and reflects changes in our tastes and eating habits. Drawing on recent research in health and nutrition, the New Living Heart Diet helps you make food and lifestyle choices to control blood cholesterol and triglyceride levels, blood pressure, weight, and diabetes. It clarifies information about vitamins and minerals, interprets the new nutrition labels, and explains how to select among the array of foods in supermarkets. Also included is a special chapter on vegetarian eating. More than 300 new or revised recipes—along with breakfast, lunch, dinner, and holiday menus—are provided to make healthy cooking and eating convenient. The recipes and menus have easy-to-understand nutrient analyses and feature traditional American as well as international dishes. From the detailed guides for selecting food when eating out to the comprehensive tables describing the nutrient content of common foods, the New Living Heart Diet makes it easy for readers to enjoy delicious, healthy eating every day. “...includes the latest information on how to minimize risk factors for coronary heart diseases, clarifies infor- mation about vitamins and minerals, interprets the new nutrition labels, & explains how to select proper food.”

Full Product Details

Author:   John P. Foreyt ,  Lynne W. Scott ,  Michael E. Debakey ,  Antonio M. Gotto, Jr.
Publisher:   Prentice Hall (a Pearson Education company)
Imprint:   Prentice Hall & IBD
Edition:   2nd Revised edition
Dimensions:   Width: 19.10cm , Height: 2.80cm , Length: 23.50cm
Weight:   0.562kg
ISBN:  

9780684811888

ISBN 10:   068481188
Pages:   416
Publication Date:   09 May 1996
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Undergraduate
Format:   Paperback
Publisher's Status:   Active
Availability:   To order  
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Author Information

Michael Ellis DeBakey was an American vascular surgeon and cardiac surgeon, scientist and medical educator.

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