The New Ideal 2024 Blue Zone Diet Cookbook: 100+ Quick And Easy Recipes Guide To Longevity And Stay Healthy
Author:   Michelle Williams
Publisher:   Independently Published
ISBN:  

9798879342468


Pages:   110
Publication Date:   12 February 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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The New Ideal 2024 Blue Zone Diet Cookbook: 100+ Quick And Easy Recipes Guide To Longevity And Stay Healthy


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Overview

"People who live in the Blue Zones don't have to create a healthy diet plan. They live in environments where it's easy to make healthier choices. And those choices are centered around plants - about 95% of what people in the Blue Zones eat is plant-based. But when you hear ""plant,"" don't think you're restricted to vegetables. Many things are plant-based. Whole-grain bread and pasta, chickpeas and beans are all on the list. Bluе Zоnеѕ dіrесtlу соntrіbutе tо rеduсіng obesity and mеtаbоlіс dіѕеаѕеѕ аnd іnсrеаѕіng lіfе еxресtаnсу. Thеѕе аrе thе kеуѕ to lіvіng a lоngеr, hеаlthіеr life. Gеt a сору оf thіѕ The New Ideal 2024 Blue Zone Diet Cookbook аnd еnjоу the rесіреѕ !!"

Full Product Details

Author:   Michelle Williams
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.60cm , Length: 21.60cm
Weight:   0.136kg
ISBN:  

9798879342468


Pages:   110
Publication Date:   12 February 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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