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OverviewOsteoporosis is a condition characterized by weakened bones, increasing susceptibility to fractures even from minor accidents. Fractures can occur in various parts of the body, with the hips, wrists, and spine being the most vulnerable. While calcium intake and vitamin D levels are crucial for bone health, recent studies have questioned the efficacy of supplements in reducing fracture risk. Understanding osteoporosis and exploring treatment options is essential for prevention and management. This book offers clear, concise, and straightforward guidance to empower readers with knowledge about the condition. By adopting the right diet, lifestyle, and mindset, individuals can regain control over their bone health Full Product DetailsAuthor: Nicholas FrostPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.70cm , Length: 21.60cm Weight: 0.154kg ISBN: 9798322209492Pages: 128 Publication Date: 12 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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