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Overview"Living with endometriosis can feel like an ongoing battle, but you have the power to support your body's fight against pain and discomfort. In ""The New ComprehenEndometriosis Diet Cookbook,"" you'll learn how to naturally manage endo by taking charge of your diet-a proven method to improve your well-being. This comprehensive guide offers a month-long plan to address malnutrition, stabilize blood sugar levels, and alleviate discomfort, all while allowing flexibility to tailor meals to your individual needs. From nutritious breakfasts to satisfying dinners and indulgent desserts, each recipe features wholesome ingredients like fresh vegetables, nourishing herbs, sustainably sourced fish, and quality meats. Track your progress with a symptom tracker and explore lifestyle adjustments to further ease your endometriosis symptoms. Take control of your health journey with delicious, healing meals" Full Product DetailsAuthor: Nicholas FrostPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.20cm , Length: 21.60cm Weight: 0.059kg ISBN: 9798322359975Pages: 42 Publication Date: 09 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |