Overview

THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS . . . POWERFUL Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EASY The updated and simplified program was created with you and your goals in mind. HEALTHY Atkins is about eating delicious and healthy food--a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. FLEXIBLE Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out--wherever you are. BACKED BY SCIENCE More than 60 studies support the low-carb science behind Atkins. Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, so you'll not only take the weight off--you'll keep it off for good. The New Atkins for a New You offers the proven low-carb plan, now totally updated and even easier than ever.

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9781451636932

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Reviews

For once, a book where the scientific facts outweigh the hype and where the results fulfill the promise. Once you have read the book, your diet and lifestyle will never be the same. -- Dr. William J. Kraemer, professor of kinesiology, University of Connecticut

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