The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance
Author:   Stan Rodski
Publisher:   HarperCollins Publishers (Australia) Pty Ltd
ISBN:  

9781460753828


Pages:   224
Publication Date:   04 January 2023
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $34.99 Quantity:  
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The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance


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Author:   Stan Rodski
Publisher:   HarperCollins Publishers (Australia) Pty Ltd
Imprint:   HarperCollins Publishers (Australia) Pty Ltd
Dimensions:   Width: 15.50cm , Height: 1.90cm , Length: 23.50cm
Weight:   0.284kg
ISBN:  

9781460753828


ISBN 10:   1460753828
Pages:   224
Publication Date:   04 January 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Dr Stan Rodski is a highly respected cognitive neuroscientist and authority on improved brain performance in high-stress situations. His current work includes a role as chief neuroscientist for the wellbeing organisation Cernova, and working across Australia, and internationally, developing innovative technologies and programs for individuals, peak performance sports teams and commercial organisations. He is the author of The Neuroscience of Mindfulness and The Neuroscience of Excellent Sleep. Dr Stan lives in Melbourne.

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