The Neurodivergent Mind Workbook - DBT, CBT & ACT for Emotional Balance: How to Master Self-Control, Enhance Mental Clarity, and Escape Emotional Overwhelm
Author:   Brenda Emerson
Publisher:   Brenda Emerson
ISBN:  

9798295459092


Pages:   208
Publication Date:   04 December 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $100.06 Quantity:  
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The Neurodivergent Mind Workbook - DBT, CBT & ACT for Emotional Balance: How to Master Self-Control, Enhance Mental Clarity, and Escape Emotional Overwhelm


Overview

Full Product Details

Author:   Brenda Emerson
Publisher:   Brenda Emerson
Imprint:   Brenda Emerson
Dimensions:   Width: 15.20cm , Height: 1.10cm , Length: 22.90cm
Weight:   0.286kg
ISBN:  

9798295459092


Pages:   208
Publication Date:   04 December 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

""...seamlessly blends DBT, CBT and ACT into bite-sized lessons that honour the reader's lived experience. The recap charts and flexible pacing make it easy for my clients to integrate skills without overwhelm."" - Dr. Laura Bennett, Licensed Clinical Psychologist & DBT Specialist ""...uses neuroscience-informed strategies to tackle planning, focus and emotional regulation in ways that respect neurodivergent wiring."" - Marcus Reed, Certified ADHD Coach & Executive Function Consultant This workbook addresses those core issues head-on. The sensory-friendly routines and mindfulness exercises offer practical relief, while the relationship-focused chapters help readers cultivate secure connections."" - Dr. Evan Martinez, Developmental Psychologist & Neurodiversity Researcher


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Latest Reading Guide

April RG 26_2

 

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