The Musician's Essential Exercises: Self-care methods for musicians' common injuries
Author:   Angela McCuiston
Publisher:   Independently Published
ISBN:  

9781704250595


Pages:   80
Publication Date:   31 October 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Musician's Essential Exercises: Self-care methods for musicians' common injuries


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Overview

As a musician, your body is an essential part of your instrument and your performance. This book is about the basics of caring for the musician's body -- the essentials that you need to know about stretching, strengthening, and relieving repetitive strain and overuse.The Musician's Essential Exercises educates you on your body and empowers you to live your strongest, best life as a musician. Just stop playing is not an acceptable answer! If you have carpal tunnel syndrome, neck and shoulder pain, back pain, or other overuse problems that are common professional musician maladies, Angela McCuiston's guide is your foundation to a long healthy career.

Full Product Details

Author:   Angela McCuiston
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.50cm , Length: 28.00cm
Weight:   0.277kg
ISBN:  

9781704250595


ISBN 10:   1704250595
Pages:   80
Publication Date:   31 October 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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