The MoveLab System for Readiness After 50: A Practical System for Physical and Mental Resilience
Author:   Ryan Rice Cpt
Publisher:   Independently Published
ISBN:  

9798248494323


Pages:   228
Publication Date:   02 March 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
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The MoveLab System for Readiness After 50: A Practical System for Physical and Mental Resilience


Overview

Strong After 50 delivers a clear, evidence-based system designed specifically for adults who want to build strength, reduce body fat, and protect their joints without breaking down their bodies. This is not hype. This is not a quick fix. This is not a program built for influencers or bodybuilders. It is a structured approach developed over 35 years of coaching everyone from elite military and law enforcement professionals to sedentary adults and post-rehabilitative clients.

Full Product Details

Author:   Ryan Rice Cpt
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.30cm , Length: 22.90cm
Weight:   0.308kg
ISBN:  

9798248494323


Pages:   228
Publication Date:   02 March 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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