The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! [Large Print 16 Pt Edition]
Author:   Jennifer Shannon
Publisher:   ReadHowYouWant
Edition:   Large type / large print edition
ISBN:  

9781038726346


Pages:   200
Publication Date:   24 August 2022
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! [Large Print 16 Pt Edition]


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Author:   Jennifer Shannon
Publisher:   ReadHowYouWant
Imprint:   ReadHowYouWant
Edition:   Large type / large print edition
Dimensions:   Width: 15.60cm , Height: 1.30cm , Length: 23.40cm
Weight:   0.259kg
ISBN:  

9781038726346


ISBN 10:   1038726344
Pages:   200
Publication Date:   24 August 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Author Information

Jennifer Shannon, LMFT, is a psychotherapist, and author of Don't Feed the Monkey Mind, The Anxiety Survival Guide for Teens, and A Teen's Guide to Getting Stuff Done. She is a diplomate of the Academy of Cognitive Therapy.Doug Shannon is a freelance cartoonist.Michael A. Tompkins, PhD, ABPP, is a board-certified psychologist in behavioral and cognitive psychology. He is codirector of the San Francisco Bay Area Center for Cognitive Therapy; and assistant clinical professor of psychology at the University of California, Berkeley. Tompkins is author or coauthor of twelve books, including five books published by New Harbinger. Tompkins has presented over 600 workshops, lectures, and keynote addresses on cognitive behavioral therapy (CBT) and related topics nationally and internationally. He is an adjunct faculty member of the Beck Institute for Cognitive Behavior Therapy.

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