Overview

The Modern Herbalist's Guide: 30 Days to Healing and Harmony invites you on a transformative journey of self-care and natural healing. In this beautifully crafted guide, Samantha Peterein, founder of Luna & Daisy Herbal Co. LLC, blends ancient wisdom with modern-day practices to help you reconnect with the healing power of nature. Through 30 thoughtfully curated daily rituals, you'll explore beginner-friendly herbs that nurture your body, mind, and spirit. From calming teas and nourishing infusions to meditative moments and journaling prompts, each day brings you closer to harmony and well-being. Whether you're a seasoned herbalist or just beginning your journey, this guide offers practical tools and insights to support your physical and emotional health. With accessible remedies, gentle rituals, and a focus on mindfulness, this book empowers you to make natural healing a part of your everyday life. Let nature be your guide as you embark on 30 days of self-discovery, healing, and harmony.

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