The Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques
Author:   John Ritschel
Publisher:   Skyhorse Publishing
ISBN:  

9781602397927


Pages:   192
Publication Date:   01 January 2010
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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The Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques


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Overview

Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). Here is a guide to how to fight and win. The table of contents includes: Mixed martial arts in competition Fighting strategies Stances Strikes Stand-up grappling Takedowns Defense against takedowns Fighting from the ground And much more! Here's an essential handbook for anyone considering entering the Octagon.

Full Product Details

Author:   John Ritschel
Publisher:   Skyhorse Publishing
Imprint:   Skyhorse Publishing
Dimensions:   Width: 18.90cm , Height: 1.40cm , Length: 22.90cm
Weight:   0.562kg
ISBN:  

9781602397927


ISBN 10:   1602397929
Pages:   192
Publication Date:   01 January 2010
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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