Overview

Are you addicted to, or recovering from compulsive behaviors such as drinking, smoking, shopping and overeating? Your idea of freedom and happiness is far from what you are living now? Whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet, compulsive behaviors are cunning, baffling and destroying families nationwide. The Miracle Addiction Recovery is the workbook that you can use to stop your addictions, heal from compulsive misuse of any chemicals. Turn each morning of your day into a miracle morning, by attending to this journal and evoking your recovery and sobriety process before any other activities and reactions rule your day. Your sobriety and relapse prevention truly depends on you. Own your day by owning your mornings and therefore creating the life you desire. Create your own miracles and your own magic. Have you ever looked yourself in the mirror and thought the life you are living is not one you wanted? Like autistic and cancer traits, addictive behaviors fall on a spectrum, and they are known to be a normal response to an extreme situation, often stemming from childhood. However, this notebook is not an informational book, but a workbook for men and women who are in recovery from addiction. This is your relapse prevention workbook. If you have recently left treatment or rehab, you are going through addiction counseling or recovery coaching, this book will especially then help you in your eventual recovery. Use this book and your recovery journal and addiction recovery book and your life will be forever changed. So far, there is no equivalent compulsive behavior recovery book that helps to heal and rewire your brain from addictions. This book offers evidence-based techniques fusing cognitive behavioral therapy (CBT), and mindfulness-based relapse prevention to help you move past your addictive behaviors. Are your going through addictive behavior counseling? This book will help you stop your addictions and heal your mind. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. The book can be used on its own or as an adjunct to rehab, therapy or coaching. It also makes a rich recovery resource for loved ones and professionals treating addiction. Ready to start living the life you

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9781790588251

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