Overview

The Minimalist Vegan by Masa and Michael Ofei is less of a how-to book, and more of a why-to book. A manifesto on why to live with less stuff and with more compassion. They explore the intersection of minimalism and veganism and all that each complimentary lifestyle has to offer. They dive deep into conscious living and what it actually means. With chapters on topics such as ""The More Virus"" and Courageously Simple to The Superior Species and A Plastic World, Masa and Michael cover every aspect to help challenge your way of thinking. Their hope is that by the end of it, you'll have the thirst and passion to architect your life in a way that brings you purpose and joy each and every day. They have written this book to be read within a few hours. Yes, even if you'd consider yourself to be a slow reader! Each chapter can be read independently, so you can jump ahead to a section that resonates with you. However, reading the book from start to finish is a great way to build momentum as you manifest your ideas and dive into a more conscious way of living.

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9780648241096

Table of Contents

Reviews

Michael and Masa are some of the most passionate minimalist vegans I know. They're honest, inspiring, down-to-earth and most of all, they care deeply about the 'why' as it drives the 'how'. - Leo Babauta, Zen Habits

Author Information

Michael Ofei is the co-founder and director of Minimalist Company, a privately-held Australian-based company committed to inspiring millions of people to live a minimalist vegan lifestyle. Minimalist Company's products include The Minimalist Vegan, a blog with a global audience that reaches over 40,000 people each month and Fairlings, an Aussie-based online boutique that curates organic, ethical and sustainable products. Michael believes there should be more minimalist, vegan men in this world. He's passionate about stripping things back to the essentials and finding the most efficient way of doing things to spend more time enjoying life. You'll see him connecting and networking with like-minded people and writing articles on simple living. Masa Ofei is the co-founder and director of Minimalist Company, a privately-held Australian-based company committed to inspiring millions of people to live a minimalist vegan lifestyle. Minimalist Company's products include The Minimalist Vegan, a blog with a global audience that reaches over 40,000 people each month and Fairlings, an Aussie-based online boutique that curates organic, ethical and sustainable products. Masa loves the simple things in life. She's a certified health coach, or ""the health nerd"" and professional photographer. One of her favorite things to do is shopping at farmers markets, local bulk stores and finding the best organic foods, and transforming them into tasty vegan dishes.

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