The Mindfulness Journal: Beautiful Dog Design, Mindfulness Daily Planner, Meditation Journals to Write In, Daily Mindfulness Planner for Manage Anxiety, Worry and Stress 120 Pages 8.5 X 11
Author:   Windblown Planners
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781723582011


Pages:   122
Publication Date:   25 June 2018
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Mindfulness Journal: Beautiful Dog Design, Mindfulness Daily Planner, Meditation Journals to Write In, Daily Mindfulness Planner for Manage Anxiety, Worry and Stress 120 Pages 8.5 X 11


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Overview

The miracles of meditation are no secret but sitting down to actually do it can be a challenge. Establish a regular meditation practice and reap its many rewards by keeping a journal to help you have a more definite sense of what is actually going on. When you take a few minutes to journal after meditation, you can reflect on how effective you've really been. Become more aware of your weaknesses and strengths and have a better understanding on the areas you have to work on. With this book, you can build a stress-reducing habit that makes you appreciate every single day. - Premium matte cover design - Light weight. Easy to carry around - Made in the USA

Full Product Details

Author:   Windblown Planners
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 21.60cm , Height: 0.70cm , Length: 27.90cm
Weight:   0.303kg
ISBN:  

9781723582011


ISBN 10:   1723582018
Pages:   122
Publication Date:   25 June 2018
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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