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9781799993612

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Reviews

[T]his book provides practical, life-changing self-help techniques and suggestions for further readings and practice.-- Library Journal

Author Information

Christopher K. Germer, PhD, is a clinical psychologist in private practice in Arlington, Massachusetts, specializing in mindfulness and compassion-based psychotherapy. He is a founding member of the Institute for Meditation and Psychotherapy, a clinical instructor in psychology at Harvard Medical School, and coeditor of Mindfulness and Psychotherapy and Wisdom and Compassion in Psychotherapy. Dr. Germer lectures and conducts workshops internationally on the art and science of mindful self-compassion. Stephen R. Thorne, winner of multiple AudioFile Earphones Awards for narration, is a professional actor and member of the resident acting company at Providence's esteemed Trinity Repertory Company, where he has played Hamlet, Henry V, and Tom Joad.

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