Free Delivery Over $100
|
|
|||
|
||||
OverviewPeople suffered thousands of years ago. Wise people thought about ways for people to not stress so much. Here we have the ancient wisdom of Buddhism. Fast forward to modern times, and people still suffer. Wise people are still thinking about ways for people to not stress so much. Now we have modern psychology and cognitive-behavioral therapy. This book explores the overlap of these two traditions in a practical guide for anyone suffering from anxiety, depression, or stress. The author is a clinical psychologist with 35 years of experience with hundreds of patients. Full Product DetailsAuthor: Michael JonesPublisher: Michael Jones Imprint: Michael Jones Dimensions: Width: 15.20cm , Height: 1.30cm , Length: 22.90cm Weight: 0.440kg ISBN: 9798988244028Pages: 202 Publication Date: 11 August 2023 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
