The Mindful Path: Combining Psychotherapy and Buddhist Practices
Author:   Michael Jones
Publisher:   Michael Jones
ISBN:  

9798988244028


Pages:   202
Publication Date:   11 August 2023
Format:   Hardback
Availability:   Available To Order   Availability explained
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The Mindful Path: Combining Psychotherapy and Buddhist Practices


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Overview

People suffered thousands of years ago. Wise people thought about ways for people to not stress so much. Here we have the ancient wisdom of Buddhism. Fast forward to modern times, and people still suffer. Wise people are still thinking about ways for people to not stress so much. Now we have modern psychology and cognitive-behavioral therapy. This book explores the overlap of these two traditions in a practical guide for anyone suffering from anxiety, depression, or stress. The author is a clinical psychologist with 35 years of experience with hundreds of patients.

Full Product Details

Author:   Michael Jones
Publisher:   Michael Jones
Imprint:   Michael Jones
Dimensions:   Width: 15.20cm , Height: 1.30cm , Length: 22.90cm
Weight:   0.440kg
ISBN:  

9798988244028


Pages:   202
Publication Date:   11 August 2023
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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