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Written by a bestselling author specialising in mindfulness.

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9781838576769

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Mike Annesley is an experienced mind-body-spirit and self-help writer. He has focused particularly on mindfulness, meditation, happiness, stress relief, emotions, spirituality, retirement and practical self-help subjects such as how to deal with difficult people and situations. His titles include Practical Mindfulness (consultant: Ken A. Verni) (DK 2015) and In Search of Happiness (Worth Press 2018). For more than 20 years he worked as Editorial Director of a major international illustrated book publishing company, devising, commissioning and shaping many successful mind-body-spirit books behind the scenes.

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