Overview

Practice mindfulness while recording the movements of birds through the seasons with this easy-to-use birding journal. Transform your life by becoming a mindful birder today! Settle into your favorite chair in your backyard or discover new and thriving sanctuaries nearby as you flick through this pocket-sized birding journal. Complete with a crash course on how to be a better birder, beginner and advanced birders learn facts about 24 specific birds with tracker pages to log personal experiences. Tracker pages include: Bird name, both common and scientific Bird song Date and location Time and atmosphere Observations of bird actions Your own musings And more! Organized by the seasons (spring, summer, fall, and winter) learn how to identify the different species of birds, mating and migration habits, favorite foods, and the wonderful cacophony of bird songs. Every new bird comes with a life lesson you can apply in your own life with two prompt pages. If you're looking for a new routine to better your time and mind, use birds as a muse toward a nature-filled, meaningful, and inspirational life. Remember your birding adventures with sketch and keepsake pages where you can doodle your experiences and store mementos that won't be missed. With fun phonetic spellings, learn to identify the different bird songs used in the nests and during migration. Take the time to be present and in the moment by filling out the nature-based prompts when seeking a deeply mindful experience. If you're looking for a new hobby that'll get you outside and soothe the soul, try this birding journal and witness the beautiful world of birds.

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9781631069505

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Keith Paluso is a career Park Ranger-turned-creative from Memphis, Tennessee. After graduating with a degree in Environmental Biology from the University of Tennessee at Martin in 2012, Keith began his career as a Ranger for Tennessee State Parks, where he focuses on providing environmental education to marginalized communities in poverty-stricken, rural areas. In 2018, Keith launched a second career as a singer/songwriter after he was featured as a Top 24 contestant on NBC's The Voice. His combined love of music and the outdoors (and bird calls, in particular) also inspired him to start teaching via social media whenever he's on tour. When he's not traveling, Keith lives in the tiny town of Munford, Tennessee, with his wife, son, two dogs, a cat, and a backyard full of bird feeders and flowers.

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