Overview

"The Mindful Athlete: Achieving Peak Performance Discover a game-changing approach to sports and community building with ""The Mindful Athlete: Achieving Peak Performance."" This groundbreaking book introduces you to the world of disc golf, a sport that transcends the boundaries of traditional athletics, promoting sustainability, environmental reverence, and personal growth. Key Highlights: ""The Mindful Athlete"" is your comprehensive guide to understanding the potential of disc golf, not only as a sport but as a catalyst for sustainable, environmentally responsible communities. Whether you're an enthusiast, an advocate for sustainability, or a community leader, this book equips you with the knowledge and inspiration to make a positive change in your community. Get ready to unlock the secrets of peak performance through disc golf and join the movement towards healthier, more mindful communities."

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9782443877715

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