The Mind Remembers: Healing Trauma Through Body and Brain
Author:   Vishal K
Publisher:   Independently Published
ISBN:  

9798290113890


Pages:   104
Publication Date:   29 June 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Mind Remembers: Healing Trauma Through Body and Brain


Overview

The Mind Remembers is a compassionate guide to healing trauma by reconnecting with both body and brain. Blending neuroscience, somatic practices, and real-life stories, this book reveals how trauma shapes our nervous system-and how recovery begins with small, intentional steps. Whether you're navigating anxiety, chronic tension, or emotional overwhelm, this book offers practical tools to restore calm, build resilience, and reclaim your sense of self. With each chapter, you'll gain a deeper understanding of how the mind remembers pain-and how you can teach it to remember peace.

Full Product Details

Author:   Vishal K
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.150kg
ISBN:  

9798290113890


Pages:   104
Publication Date:   29 June 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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