Overview
Discover a new way to understand your mind. In The Mind Matrix Model, integrative health practitioner and educator Sam McClellan presents a groundbreaking framework for personal transformation. Drawing on nearly five decades of experience in psychology, neuroscience, and mindfulness traditions, McClellan shows how your experiences, reactions, and patterns of thought are shaped by the interplay of three core aspects of self: the Vital Self (body, survival), the Heart Self (emotions, relationships), and the Head Self (thoughts, beliefs). At the center of the model is the concept of State regulation-your ability to shift from reactive, negative states into balanced, positive ones. Using clear explanations, relatable stories, and practical exercises, McClellan guides you to: Recognize which Self is driving your reactions in any moment. Identify patterns of thought, emotion, and behavior that keep you stuck. Apply targeted Override Strategies to break unhelpful loops and restore clarity. Employ targeted strategies including different therapy modalities and self-care using acupressure and other holistic health approaches. The Mind Matrix Model offers a complete toolkit for self-understanding and change. Whether you are seeking relief from anxiety, healing from trauma, or simply wanting to live with more clarity and connection, this book provides both the map and the methods to get there. Praise for The Mind Matrix Model ""A sophisticated theory of the mind... An informative, empowering guide to mental and spiritual discontents. Verdict: Get It."" - Kirkus Reviews
Full Product Details
Author: Sam McClellan
Publisher: Finger Press Publishing
Imprint: Finger Press Publishing
Dimensions:
Width: 15.20cm
, Height: 2.70cm
, Length: 22.90cm
Weight: 0.830kg
ISBN: 9798998788413
Pages: 498
Publication Date: 19 July 2025
Audience:
General/trade
,
General
Format: Hardback
Publisher's Status: Active
Availability: Available To Order
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Reviews
This is an amazing book and it is truly incredible the amount of time, thought and love that has gone into this creating this. What a gift for so many.
Author Information
Sam McClellan is an integrative complementary health practitioner, educator, and author with nearly five decades of experience in health work. He is the creator of Integrative Acupressure, a body-mind approach to well-being that combines Chinese medicine with Western and complementary health practices. The Mind Matrix Model grew out of Sam's collaboration with leading innovators in psychology and neurology, exploring the integration of somatic approaches into mental health and trauma work. The model blends insights from neurology, psychology, and mindfulness traditions such as Buddhism into a practical framework that helps readers understand and transform patterns of thought, emotion, and behavior. Sam has taught internationally, developed therapeutic programs for professionals, and worked with clients from diverse backgrounds to support trauma recovery, emotional balance, and personal growth. Drawing on his expertise in integrative acupressure, state regulation, and self-other differentiation, his work bridges scientific insight with practical tools for everyday life. The Mind Matrix Model is the culmination of his lifelong commitment to making deep psychological concepts accessible, actionable, and transformative for a wide audience.
