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9781771645799

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Drawing on her personal journey back to health, enriched by research and decades of medical experience, Dr. Bal Pawa presents an accessible, concise, systematic, and comprehensive primer on wellness and healing that will benefit many. -Gabor Mate, MD, author of When The Body Says No: The Cost of Hidden Stress Dr. Pawa moves mind-body medicine from the margins to the mainstream. Written with compassion, dedication, and rigorous science, this book is the definitive guide to holistic health-both for those who know the mind's power to help heal the body and for those who have yet to discover it. -Shimi Kang, MD, psychiatrist, and bestselling author of The Dolphin Parent and The Tech Solution What a wonderful combination of medical smarts with heartfelt practical wisdom! Comprehensive, full of examples, and always so useful, The Mind-Body Cure is an excellent book. -Rick Hanson, Ph.D., New York Times-bestselling author of Budda's Brain, NeuroDharma, Just One Thing

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DR. BAL PAWA has spent more than thirty years in healthcare, first as a pharmacist and more recently as a physician with a focus on women's health. She studied mind-body medicine at Harvard Medical School and is a co-founder of Westcoast Women's Clinic in Vancouver, BC.

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