Overview

Metabolic syndrome is a cluster of conditions that occur together, increasing your risk of heart disease, stroke and type 2 diabetes. These conditions include increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels.Having just one of these conditions doesn't mean you have metabolic syndrome. The whole idea about addressing the root cause of metabolic syndrome is to make it something that is doable for everyone so nothing is banned and, in fact, some foods that you thought might be, are in fact encouraged. Medications are often prescribed to deal with the conditions that contribute to a diagnosis of metabolic syndrome. Many of these medications not only cause weight gain but cause worse effects than the reason why the medication was prescribed in the first place. Insulin and NSAID's can all contribute to the depletion of a vital nutrient which is required to aid weight loss and increase muscle mass if you take as prescribed. This handbook is an insightful and informative must have book that will turn everything you ever thought you knew about dieting.

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