The Mental Toughness Playbook: 5 Science-Backed Strategies for Young Athletes to Crush Performance Anxiety and Build Unshakeable Resilience - In Sports and Beyond
Author:   Emmanuel Drake
Publisher:   Independently Published
Volume:   1
ISBN:  

9798290386256


Pages:   152
Publication Date:   02 July 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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The Mental Toughness Playbook: 5 Science-Backed Strategies for Young Athletes to Crush Performance Anxiety and Build Unshakeable Resilience - In Sports and Beyond


Overview

⭐️APPROVED BY SPORTS PSYCHOLOGISTS Dr. Jarrod Spencer, author of Mind of the Athlete: Clearer Mind, Better Performance AND Dr. Patrick Cohn, Mental Training Expert at Peak Performance Sports LLC

Full Product Details

Author:   Emmanuel Drake
Publisher:   Independently Published
Imprint:   Independently Published
Volume:   1
Dimensions:   Width: 15.20cm , Height: 0.90cm , Length: 22.90cm
Weight:   0.213kg
ISBN:  

9798290386256


Pages:   152
Publication Date:   02 July 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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