The Menopause Reset Book: A Woman's Guide to Thriving During and After Menopause
Author:   Lersley Steve
Publisher:   Independently Published
ISBN:  

9798866257812


Pages:   110
Publication Date:   02 November 2023
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Our Price $18.45 Quantity:  
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The Menopause Reset Book: A Woman's Guide to Thriving During and After Menopause


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Overview

The Menopause Reset is a book that empowers women to take charge of their menopause journey. It provides a holistic approach to managing symptoms, improving health, and living life to the fullest. It covers topics like hormone changes, hot flashes, weight gain, insomnia, anxiety, and more. The book offers practical advice on nutrition, exercise, stress management, and alternative therapies. It also emphasizes the importance of self-care, self-awareness, and resilience during this time of change.

Full Product Details

Author:   Lersley Steve
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.60cm , Length: 22.90cm
Weight:   0.159kg
ISBN:  

9798866257812


Pages:   110
Publication Date:   02 November 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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