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Overview55% OFF for Bookstores! NOW at $ 25,97 instead of $ 35,97! LAST DAYS! Do you want to start eating healthy? Your Customers Will Never Stop To Use This Amazing Cookbook! The Mediterranean is a lifestyle, a way in which to embrace a new way of eating, exercising truly, and living. It is about achieving equilibrium in what we put into our bodies and how to stay happy. Before you get started with this diet, spend some time and come up with the goals you wish to achieve. Your goals will determine your level of motivation whenever you decide to follow a diet. Perhaps you want to lose weight, or maybe want to improve your overall health. Regardless of your goals, it is quintessential that you know what you wish to achieve from the diet. If you don't have any goals, it becomes difficult to stay on track in the long run. Feeling content and satisfied in life leaves you less room to stray, as conventional diets do. Lastly, your heart will thank you, as all the foods on the list support its function and will keep it beating steadily along. This book covers: What it entails The Mediterranean Diet's History Health Influences Practice Health Determinations Losing Weight Breakfast Seafood Poultry Vegetables Lunch Main dishes Snacks Desserts Buy it NOW and let your customers get addicted to this amazing book! Full Product DetailsAuthor: Lacy HollandPublisher: Lacy Holland Imprint: Lacy Holland Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.172kg ISBN: 9781802866520ISBN 10: 1802866523 Pages: 120 Publication Date: 21 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |