Overview

More and more, we care a lot about our and our family's nutrition. We pay attention to eat healthy foods to provide nutrients to the body, that it is not full of preservatives or additives. Each of us knows the importance of eating healthy food to avoid pathologies; but how can you explain this importance to your KIDS? There is one only method: we need a way to make them eat healthy while HAVING FUN! And, what is no better than a diet that allows you to stay healthy eating natural foods, without scarifying TASTE? So, the Best solution is the Mediterranean Diet! The vegetarian diet can be followed by everyone: people over 50, athletes, women, men and... KIDS! We often forget KIDS: we are careful that they eat healthy, forgetting they must also have FUN! This is why I created a specific book FOR KIDS, in which there are only TASTY and HEALTHY recipes, that your children can eat with a SMILE J! HAVE FUN making these delicious dishes with your KIDS! In this cookbook you will find: - How to prepare Tasty Breakfast and Snacks - The Perfect Mediterranean Lunch you can prepare with your KIDS - Many low-carb and low-sugar recipes to stay Healthy! - The Best Desserts to have a Delicious Break! ... and very much more! So, what are you waiting for? Start your healthier lifestyle with The Mediterranean Diet for Kids Cookbook !

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9781802748314

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