Overview

During the last years, the scientist discovered that female and male should eat different portions and foods to have the right amount of nutrient. So, we are more and more concerned about the consumption of healthy foods according to their body's needs: they are interested that the foods are healthy, and not full of preservatives or additives to have the right amount of nutrients and stay FIT. What type of diet can give you the right amount of nutrients, varied foods, without sacrificing TASTE? The solution is the Mediterranean diet! Because everyone can follow the Mediterranean diet (elderly people, children, men and women), I decided to collect 2 of my best books in The Mediterranean Diet for Couple Cookbook collection: these are all of the best recipes from both The Mediterranean Diet for Women Cookbook and The Mediterranean Diet for Men Cookbook , to give my readers a block of the tastiest recipes! The Mediterranean Diet for Couple, Cookbook was born for all people who want no longer to go crazy to find the recipes for him and her: and what is no better than the best 220+ recipes for the couple? You will find also: - How to prepare tasty Yummy Breakfast for him and her - The simplest recipes for your Mediterranean diet - The quickest Mediterranean recipes - The best Lunch to stay LIGHT - The HEALTHIEST Snack and Desserts to taste yourself - Many low-carb recipes to stay FIT! ... and very much more! Sit sounds great, right? Start your healthier lifestyle with The Mediterranean Diet for Couple Cookbook !

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9781802856217

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