Overview

"The MBTI was first distributed in 1962, and from that point forward it has become one of the most generally involved character appraisals on the planet. Notwithstanding a few analyses and contention over its legitimacy and helpfulness, the MBTI stays a well-known device for self-revelation and self-improvement. ... The flow state, also known as being ""in the zone,"" is a mental state where a person is fully immersed in a task or activity, to the point where they lose track of time and their surroundings. It is a state of hyperfocus, where the individual is completely absorbed in the present moment, and their attention is directed solely towards the task at hand. ... This book expresses the benefits and the importance of having to know and develop your own self!"

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