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9781088036068

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As a professional martial arts instructor for more than 35 years, I was so moved by the author's writing and how he transcends martial arts into overall personal growth and development. - Dennis J. Campo Things you may not have realized martial artists can and should think about. - C. J. Rickard Expert and novice would be well served to add this to your library. - Sifu Tommy Given

"""As a professional martial arts instructor for more than 35 years, I was so moved by the author's writing and how he transcends martial arts into overall personal growth and development."" - Dennis J. Campo ""Things you may not have realized martial artists can and should think about."" - C. J. Rickard ""Expert and novice would be well served to add this to your library."" - Sifu Tommy Given"

Author Information

Jeremy Lesniak is a lifelong martial artist, with black belts in karate, taekwondo, and kickboxing. As the founder of whistlekick Martial Arts Sparring Gear & Apparel, and also the host of the critically-acclaimed podcast Martial Arts Radio, Jeremy has made martial arts his life.

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