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OverviewFull Product DetailsAuthor: Graeme HilditchPublisher: The Crowood Press Ltd Imprint: The Crowood Press Ltd Edition: New edition Dimensions: Width: 16.50cm , Height: 1.30cm , Length: 23.50cm Weight: 0.411kg ISBN: 9781847978288ISBN 10: 1847978282 Pages: 176 Publication Date: 27 October 2014 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Language: English Table of ContentsReviewsI love this book - it's really practical and helpful, and I'm often flicking through it. -- Sophie Raworth, newsreader and journalist Marie Claire I love this book - it's really practical and helpful, and I'm often flicking through it. -- Sophie Raworth, newsreader and journalist * Marie Claire * Author InformationGraeme Hilditch is a highly experienced personal trainer and endurance running expert. He has helped hundreds of first-time runners and celebrities achieve their half/full marathon goals. As well as a highly sought after presenter for charity marathon training days, he is also author of a series of running training guides for some of the UK's largest charitable organisations. His five other books have also gone on to be well received by the international running community and translated into other languages. Graeme can be followed on twitter at @fitFAQS Tab Content 6Author Website:Countries AvailableAll regions |