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OverviewThe Manual is the #1 weight training guide. If you want to strengthen your mind and body this is for you!This challenging12 week weight training program will give you muscle gains, endurance, amazing physique, energy, confidence, and power! Build the body of Iron you deserve with the workout Manual. Full Product DetailsAuthor: Iron GambolPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.141kg ISBN: 9798637758043Pages: 98 Publication Date: 16 April 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |