Overview

Unlock the Secret to Feeling Lighter, Clearer & More Energized - in Just 7 Minutes a Day Do you ever feel puffy, bloated, sluggish... without knowing why? Wake up with a swollen face and tired eyes? End the day with heavy legs and ankles that feel like they're dragging you down? You've tried drinking more water, cutting salt, even exercising harder, but nothing truly works. That's because the real issue is hiding beneath the surface... Just under your skin lies a silent river, your lymphatic system, the body's master detox network. It clears waste, supports immunity, and manages fluid balance... but it has no pump. When it slows down, fluid becomes stuck - and so do you. This is the world that Clara Bennett opens for you in The Lymphatic Drainage Massage Manual at Home - a practical, gentle, illustrated guide born from her own decade-long struggle with post-treatment lymphedema. This is not a medical textbook. It is a hands-on toolkit that helps you finally feel relief - right from home.

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