Full Product Details
Author: Laura Rellihan RD ,
Kelli Roseta
Publisher: Callisto Media Inc.
Imprint: Callisto Media Inc.
Dimensions:
Width: 0.10cm
, Height: 0.10cm
, Length: 0.10cm
Weight: 0.001kg
ISBN: 9781939754141
ISBN 10: 1939754143
Pages: 240
Publication Date: 25 April 2017
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: To order
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.
Reviews
""This book is perfect. I love that the recipes are easy and each gives you a tip of how to make it easier through a flare or thing that can be added to benefit you in a flare. You can tell the author understands chronic illness. Through a severe flare, I can't even get out of bed much less cook, but none of these recipes are complex. Love the way it is set up."" -- Customer Review ""This is a great book for anyone looking to eat healthier regardless of whether you have Lupus or not. I love the ideas around breaking habits and the ease of using the meal plans and grocery lists. The recipes look delicious and I'm looking forward to trying many of them! The author has a positive and inspiring outlook and I enjoyed reading the book front to back."" -- Customer Review ""This is a great resource for those newly diagnosed with lupus. It starts by talking about the disease itself and how to manage stress and fatigue. I also found some great tips on addressing emotional and mental health, which a lot of cookbooks do not. I like the different meal plans for reducing fatigue or treating a flare. I also like the fact that the recipes are simple and reduce a lot of slicing and dicing, which is difficult for lupus patients who suffer from stiff joints."" -- Customer Review
"""This book is perfect. I love that the recipes are easy and each gives you a tip of how to make it easier through a flare or thing that can be added to benefit you in a flare. You can tell the author understands chronic illness. Through a severe flare, I can't even get out of bed much less cook, but none of these recipes are complex. Love the way it is set up."" -- Customer Review ""This is a great book for anyone looking to eat healthier regardless of whether you have Lupus or not. I love the ideas around breaking habits and the ease of using the meal plans and grocery lists. The recipes look delicious and I'm looking forward to trying many of them! The author has a positive and inspiring outlook and I enjoyed reading the book front to back."" -- Customer Review ""This is a great resource for those newly diagnosed with lupus. It starts by talking about the disease itself and how to manage stress and fatigue. I also found some great tips on addressing emotional and mental health, which a lot of cookbooks do not. I like the different meal plans for reducing fatigue or treating a flare. I also like the fact that the recipes are simple and reduce a lot of slicing and dicing, which is difficult for lupus patients who suffer from stiff joints."" -- Customer Review"
Author Information
Laura Rellihan RD (Author) LAURA RELLIHAN, RD, LD/N became interested in nutrition when she was diagnosed with a chronic autoimmune disorder at a young age. Today, Laura is the founder of a private nutrition practice, Back To Balance, Inc. She enjoys competing in triathlons, backpacking, and creating new healthy recipes. Kelli Roseta (Author) Foreword writer KELLI ROSETA is the Client Services Coordinator for Molly's Fund Fighting Lupus, a national nonprofit dedicated to educating the public and medical community about lupus. A 26-year systemic lupus erythematosus survivor and the award-winning blog contributor for Molly's Fund Fighting Lupus, Kelli dedicates her time to supporting those living with lupus and affirming them in their journey.
