Little Book of Self-Regulation Activities for Kids: 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
Author:   Jenna Berman
Publisher:   Ulysses Press
Volume:   4
ISBN:  

9781646048922


Pages:   64
Publication Date:   03 February 2026
Recommended Age:   From 8 to 11 years
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Little Book of Self-Regulation Activities for Kids: 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions


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Full Product Details

Author:   Jenna Berman
Publisher:   Ulysses Press
Imprint:   Ulysses Press
Volume:   4
Weight:   0.036kg
ISBN:  

9781646048922


ISBN 10:   164604892
Pages:   64
Publication Date:   03 February 2026
Recommended Age:   From 8 to 11 years
Audience:   Children/juvenile ,  Children / Juvenile
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Author Information

Jenna Berman is a therapist with offices in Brooklyn, New York, and Montclair, New Jersey. She received a degree in psychology from Hobart and William Smith Colleges, a master's degree in social work from Columbia University, and post-graduate training at the Ackerman Institute for the Family and NYU. Jenna has a range of experience working in outpatient mental health as well as in school, residential, and medical settings. Jenna is passionate about helping children and adolescents feel empowered to overcome obstacles and reach their potential. She currently resides in Montclair, New Jersey, with her partner Colin, their daughter Natasha, and their two cats Benson and Stabler.

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